About

Kim Vargo

Certified Personal Trainer & Licensed Massage Practitioner

 

Health and fitness have been a life long passion of mine.  For me, nothing is better than helping clients feel good.  I have been bringing wellness services to the central coast for several years.  I am a Certified Personal Trainer, a Licensed Massage Practitioner, a Thai Yoga Therapy Practitioner, a Certified Health Coach and more.  I have established myself as an excellent resource in the senior community teaching weekly senior fitness and mobility classes at a number of local retirement communities.  This is in addition to my in-home personal training clientele.

CERTIFICATIONS 

National Academy of Sports Medicine Certified Personal Trainer
California Holistic Institute Massage Practitioner CAMTC Cert #61370
Post Rehab Post Rehab and Conditioning Specialist
White Lotus Thai Yoga Therapy Training
Exercise Etc Inc Senior Fitness Specialist
American Council on Exercise Health Coach
American Arthritis Foundation Arthritis Foundation Exercise Instructor
Yoga fit Yoga Fit Level 1 Instructor
Pilates Power Center Mat 1 and Movement Principles
Institute of Integral Qigong and Tai Chi Qigong Instructor
Usui Reiki Centre  Reiki Level I and level II
RobDerrick CPR/AED and First Aid

CLASSES
The Manse On Marsh, The Gardens at the Villages, Las Brisas, and Judson Terrace